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Time: 2015-11-08 Author: Source: CCTV News "Micro Reading of Solar Terms" Xinhuanet People's Daily Online View:

The beginning of winter is October Festival,Winter is the end,Collection of all things。Beginning of Winter,Shuo Feng Ris,Water begins to freeze。Five days later,The ground begins to freeze,The dawn is sad,It’s just that the wild geese can’t fly anymore。

 

Welcome the winter at the beginning of winter,Sacrifice to the northern suburbs,Welcoming the Black Emperor Zhuanxu of the North and the Water God Xuanming who assists him。Zhuan Xu is one of the Five Emperors,No. Gaoyangshi,He is the Emperor of Water Virtue,His virtues are single-minded and quiet,Winter is the only time to hide away。Xuan Ming is the lunar water god who assists him,Li Bai said,Unforeseen circumstances,Xuanmingzhangxue,Xuanyuan yet quiet。

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Water begins to ice:On the day of the Beginning of Winter, "the water begins to freeze",Icy as cold as water,So it is a combination of water and ice,Cold winter water knot,It is Fuyin。Meng Dongshibing,Midwinter Ice Strong,Jidong Bingsheng。

The ground begins to freeze:The ground begins to freeze five days after the beginning of winter,Bingzhuang said "frozen",The ground freezes to condensation,"Ai Ai Ye Fu Yang,Huihui water is frozen"。

When a pheasant enters the flood, it becomes a mirage:Five more days to "pheasant"When entering the flood, it becomes a mirage", andCorrespondence to "a bird entering the flood becomes a clam",The mirage is a giant clam,The ancients believed,Mirage is formed by the exhalation of mirage。


 Avoid the cold and store warmth

Warm quilt in winter,Long and quiet night,It makes people fall asleep in sweet dreams,So,Forcibly break out of the warm bed,It’s really anti-humanity。

Ancient people said,Winter health care,The most important thing is to adapt and avoid hiding,Avoid the cold and store warmth,Go to bed early and get up late。"Lie with your legs stretched out on a winter night,Warm all bet365 online sports betting liveover”,Warm quilt,Renwenxiang,Wake up,Warm and heavy fragrance,The morning light is still faint,So I went back to sleep again,Let nature wake up to be beautiful。

Not Zhou Feng

The change of seasons is becoming more and more difficult,It seems that it will always be accompanied by a period of unbearable gloomy weather。The northwest wind only comes at the beginning of winter,No northwest wind,The gloomy weather may not end。

The northwest wind is the new wind,Shuo is the north,Shuofang is the north;It’s the beginning of the new year again,beginning,New Year's Day is the first day of every month。The northwest wind is also called "imperious wind",“The northwest is not well-organized,Fangqian also”,Initialize in hiding,The northwest wind is the nurturing of the spring breeze。

  The above excerpt is from "Micro Reading of Solar Terms" (written by Zhu Wei)

The beginning of winter in the lunar calendar is not the beginning of winter in meteorology。Our country has a vast territory,The true meaning of winter is when the temperature is lower than 10℃ for 5 consecutive days。Mohe and the area north of Daxinganling in the northernmost part of my country,Winter has already entered in early September, In late October, the capital Beijing also has a winter scene,The winter in the Yangtze River Basin does not really begin until around the "light snow" solar term。

 Customs of Beginning of Winter:Eat dumplings in the north and green onions in the south   Copper pot mutton is good for winter

The beginning of winter and the beginning of spring、beginning of summer、The Beginning of Autumn is collectively known as the "Four Lis",It was an important festival in ancient society,There is a custom of "welcoming winter" and "replenishing winter"。China used to be a farming society,People who have worked for a year,Take advantage of the beginning of winter to take a rest,To reward the family for their hard work over the past year。

Eat dumplings

In northern my country,People love to eat dumplings on the Beginning of Winter。Dumplings originated from "Jiaozi Shi",The beginning of winter is the turn of autumn and winter,So you cannot but eat dumplings during the "Jiaozi" period;


In the south of our country,People like to eat chicken, duck and fish during the Beginning of Winter,Winter tonic restaurants such as "Mutton Stove" and "Ginger Duck" on bet365 online sports betting livethe street are full of guests,Many families also stew sesame oil chicken、Siwu Chicken to replenish energy。

Shabu-boiled mutton

In the Qing Dynasty court,The rule at the beginning of winter is to eat boiled mutton,Later, people were also keen on this idea。Copper pot charcoal fire,Soup base clarified,Just add ginger slices、Scallions, etc.。


The charcoal fire makes the soup in the pot boiling hot,Holding red and white chopsticks、Thin but not falling apart mutton slices,Dip it in the soup,As soon as the meat turns white, dip it in cold sesame sauce,Melts in your mouth,The aroma of sauce and meat combined into one。

Making rice wine

Start brewing rice wine on the Beginning of Winter,It is Shaoxing’s traditional wine-making custom。


The water is clear in winter、Low temperature,It is the most suitable season for wine fermentation。Therefore, Shaoxing people call the most suitable time for making rice wine from the beginning of winter to the beginning of spring the next year as "winter brewing",Pray for blessings。

Eat raw onions

There is a proverb in Nanjing: "Half a green onion a day,Windy legs in winter。”One Beginning of Winter,Old Nanjing people pay special attention to eating raw onions,There is a small saucer for balsamic vinegar on the dining table at home,Add green and white minced green onions before eating,Drop in the seductive sesame oil。If you eat fish or meat, eat it with chopped green onion,Have eaten delicious food,Onion brings health in winter again。


Eat sugar cane

In the Chaoshan area of ​​Fujian,Eat sugar cane at the beginning of winter、Fried rice。There is a local folk saying that "teeth will not hurt after eating sugarcane at the beginning of winter",The sugar cane which means "the beginning of winter" has matured,Can’t get angry after eating。


Going for winter swimming

Winter swimming enthusiasts like to welcome the beginning of winter with winter swimming。What needs to be noted is,Before winter swimming,Especially middle-aged and elderly people,Check your body carefully,Patients with high blood pressure and cardiovascular and cerebrovascular diseases should not swim in winter。


Warm up before winter swimming;You should act within your ability when swimming,Enough is Enough,Step by step。After winter bet365 online casinoswimming,Feeling relaxed and happy all over the body,It is appropriate to be in high spirits。

 Health Preservation at the Beginning of Winter

The beginning of winter is not only a time for harvest sacrifices and harvest banquets,It is also the season when the cold wind blows,There is "October New Year"、"The First Year of the Qin Dynasty"、"Winter Clothes Festival"、“Harvest Festival” and other customary activities。At this time,In the north,It is "water freezes,The Mengdong Moon when the ground begins to freeze,It’s Indian summer weather in the south。

 

After the Beginning of Winter,Exercise should not be too intense。Do hand exercises before exercising、"Warm-up" exercises such as light equipment exercises,It is better if the body is warm and slightly sweating。The thickness of clothing should be appropriate when exercising,Wear thicker clothes before warming up,Remove outer clothing after warming up;Don’t blow cold wind after exercise,Wipe off sweat and change clothes promptly,Prevent colds。

The Beginning of Winter,Cold air from the north frequently hits the south,Cold wave weather with rain and snow may form。Such climate conditions,Easy to cause colds and cardiovascular and cerebrovascular diseases。Expert reminder,To prevent colds, keep warm,Active exercise,Open windows for ventilation,Bask in the sun frequently,Soak your feet in warm water before going to bed,Enhancing dietary nutrition;Patients with cardiovascular and cerebrovascular diseases should increase their awareness of prevention,Drink more warm water,Keep warm,Morning exercise should be reduced when the weather is cold,Carry first aid medicine with you when you go out。

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